Well, today just didn't work out ... for running. We had company and we ate a lot. We had a couple drinks, too. We played cards and the kids played. It was fun. Cady was a little out of sorts - she was awake much of last night and was tired and crabby all day. No matter, she still socialized and is now sound asleep.
I went on to facebook and saw something posted by Team Hoyt I have yet to read. However, I did see his sign off: "Yes you can!". I love that man. I read that and immediately told Kelly that Cady and I will be running as soon as I get home tomorrow. I think we'll work on our speed; goal: at least 3 miles at less than a 9 minute mile.
I'll post tomorrow night and I'll tell you how our new Sound Shell works.
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